Sunday, June 22, 2025

Liquid Living

 Originally, I was told I would be on a liquid diet for 2 weeks after my abdominal surgery. The morning after the surgery, the surgeon said I could try some soft foods like scrambled eggs or mashed potatoes after 10 days of the liquid diet. Looking forward to that.

I want to distinguish the meals some by what I eat. For example, I am sticking to Greek yogurt and fruit juices in the morning. Chicken broth or beef broth or creamed soups for lunch or supper. 


I had the red pepper and tomato soup this afternoon. I really liked it. The butternut squash we have eaten before. At least these have a bit of texture unlike the clear broths.

Stocked up on Ensure and Muscle Milk to make sure I am getting some of the nutrients not available in soup. I bought those at Costco. The Muscle Milk is really chocolatey. The Ensure is palatable but not great. 


Jello and pudding and ice cream and sherbet also allowable on my diet. But I have a yearning for something crunchy or chewy which won't happen until around the 4th of July.

Meanwhile, my husband is in charge of his own meals. He is not handy nor experienced in the kitchen, but I have stocked a few microwaveable items in the freezer. He will go to restaurants or Grace Village dining room some of the time as well. Maybe in another week I will have reduced pain and more stamina to fix some things for him. 

It is over 90 degrees today so the popsicles I stocked up on look good, too. Keep cool if you are part of this heat pattern.



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